Monday, August 6, 2012

Vegetable Stew / Vegetable Ishtu

 Vegetable Stew is a great combo for traditional palappam. It goes well with vellappam, idiyappam, etc. It is made in Coconut Milk with the vegetables, mainly carrot, beans, green peas and potato. You can add other vegetables according to your taste


Carrot 1/2 cubed
Potato 1/2 cubed
Green peas 1/2 cup
Onion 1/2
Beans 5 chopped
Ginger 1 small piece
Green chillies 2 to 3
Garam masala a pinch
Pepper powder 1 tbsp
Coconut Milk 3/4 cup


Heat oil in a pan , add chopped onion , ginger and green chillies.
Saute and keep aside
Cook the vegetables and add to the pan.
Now add pepper powder and garam masala.
Add coconut milk, and stir for a minute.
Serve hot.


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